I struggle with crowds. Getting to know new people is hard. I’m shy and awkward, and it takes me a while to warm up to people before I can act like my true self. So even though I’d gone to last year’s Skirt Sports Ambassador Retreat and had a blast, I was still a little nervous (but a lot excited) about this year’s retreat. Would anyone I’d gotten to know be there? Would I stand around awkwardly while everyone else chatted and caught up, or would I be able to edge out of my comfort zone to make some new connections and strengthen old ones?

Of course, I didn’t need to worry. Skirt Sports has compiled a group of kind, uplifting, and delightful women, and last weekend’s retreat, like last year’s, left me rejuvenated and inspired.
Friday night: Mixing (drinks) and Mingling
The retreat started Friday night with a cocktail party at the Skirt Sports store in Boulder. We shopped and hobnobbed, reconnecting and meeting new and new-to-us ambassadors. Noodles and Company provided our dinner (nom nom nom), and we ate, drank, and socialized for a bit before Skirt Sports founder and all-around badass Nicole DeBoom and Skirt Community Outreach Manager (and also badass) Noelle Wilson spoke to us about the company, the program, and the Skirt community in general. As Noelle put it, “This program is not about product. It’s about community.” That’s how I’ve felt at every Skirt event since I learned about the company more than two years ago.

We also had a little fashion show previewing the fall products. I even volunteered to model. In front of people. Aren’t you proud of me?! I can’t show you photo proof, though, because the fall styles are still on the DL for a while, but trust me, I did it. Also trust me: there’s some fan-tas-tic stuff coming out this fall. I need to start saving money now. (She says as her husband sets up an appointment to get new windows…)
The night wrapped up with drinks, cake, and chatting. I shouldn’t have worried about my awkward self; I had a wonderful time catching up with my Skirt family. And LOOK AT THIS PICTURE:
Do you see who’s sitting across from me? That’s Mirna Valerio of Fat Girl Running. She’s pretty much a celebrity (seriously, she’s been on CNN and Buzzfeed and a bunch of other places, and she has a book coming out in October), and she’s a Skirt ambassador, and WE HUNG OUT. The next day, we took a selfie. LOOK AT IT.
But I’m getting ahead of myself. I’m just so excited. Since we’re here now, though, why not talk about Saturday, which was my favorite day of the retreat?
Saturday: Hiking, Learning, Inspiration
Saturday started with a hike at Eben G. Fine Park in Boulder. I haven’t spent much time in Boulder (because I’m a CSU Ram and Boulder was home of the enemy, the CU Buffs), but now that I live less than an hour from it, I need to go more — and specifically, back to Eben G. Fine. We had four options for hikes, and I took the longest one. Our group was the Snot Rockets.

Our hike was about 1.25 miles up a hill, and while it was hot and steep at times, the views at the top were more than worth it.
If you looked the other way, you could see all of Boulder, including the CU campus, but I didn’t take pictures of that, because who cares.
Nicole gave us a snot rocket clinic at the top.
Maybe now I can blow them without getting snot on myself. Maybe.
Although I could have stayed at the top all day, we took a group shot and then headed back down for more fun.

After our hike, we had breakfast and listened to four wonderful speakers:
- Maria Uspenski of The Tea Spot (who also gave us tea samples and those neat bottles a bunch of people are holding in the picture above). She spoke about how tea basically saved her life. Seriously.
- Mary Sutter, a Skirt ambassador who taught us how to social media…we’ll see if I improve. I promise I’m trying.
- Mirna, the bomb.com, who talked about and read a chapter from her book, A Beautiful Work in Progress. It was just one chapter, but man, it’s good. I preordered it on Amazon. You should, too.
- Dr. James Rouse of Skoop. I’ve used Skoop for quite a while, ever since they sent me some to review (read that here), but until recently, I thought they were just a company that made good protein powder. After I listened to Nicole DeBoom’s podcast with Dr. James, and especially after hearing him in person this weekend, I learned that it’s so much more. Dr. James is one inspirational fella, and for me, his talk was the most impactful part of the weekend. He talked about “delusional optimism,” and about how it is essential for life. He talked about love, and how love should drive all we do. He suggested that before we do anything — eat, speak, exercise, whatever — we should ask ourselves, “What would love do?” Although it’s a bit reminiscent of those once-trendy “WWJD” bracelets, I love this advice. I even changed my phone’s lock screen to an image (that I stole from Google) that says “What would love do?” so that every time I open my phone, I ask myself that question. I hope it will help make me a kinder, more loving, and more conscious person .

Dr. James’s talk was a emotional but perfect end to the day, and we all headed our separate ways to prep for The Big Day on Sunday.
Sunday: The Race
Last Monday, my new physical therapist told me to take 7-10 days off running. Since Sunday and Monday are not 7-10 days apart, my options were 1) stay at home and pout, 2) be an idiot and run anyway, or 3) spectate this year’s 13er. I am trying to be less of an idiot, so I made a sign and parked myself about 3/4 of the way through the giant hill on the 13er course.

Once everyone made it past me, I spectated at the finish line. Hanging out at the finish of a race that I had once hoped to win, but couldn’t even run, was harder emotionally than I expected, but the vast amounts of positive energy there didn’t let me spend too much time feeling sorry for myself. Just like last year, I was amazed by the positivity and support that all these women exude. At most races, the last finisher comes in to a mostly-taken-down expo and maybe a handful of straggling spectators. At this race, the last spectator was greeted with screams, cheers, cowbells, and high-fives, plus a hug from Nicole DeBoom.
And that, my friends, is why I’m proud and honored to represent this company. It doesn’t matter if you’re fast or slow, injured or healthy, fat or skinny or somewhere in between, these people support you and encourage you and push you to go far beyond what you think is possible. In a world full of division, anger, negativity, and polarization, we could all use a little more of that “delusional optimism.”
Maybe we could all use a little more Skirt.
Ahem.
#GoBuffs!!! 🙂
Great write up — now I’m REALLY sadder that I missed this year!!
What a wonderful recap!!!! I relate to the nervousness in joining in with new people! I remember smiling at you, but I wish we had gotten to talk. Next year we can both be brave!
I remember seeing you, too! Next year, for sure.
It was so great to see you again this year! I’m sorry you couldn’t run, but I’m sure everyone loved seeing you on the hill! Hopefully you can make it back to Boulder and maybe to do a trail run with some of us local Skirts!
I’d love to come run with you guys once I’m healthy again!
I cannot tell you how much this made me smile! I’m so honored to have met you. Can’t wait till next year!
Aw, thanks! I loved meeting you (in case you couldn’t tell by my fangirling in this post), and I’m so excited for your book!
Well by the time I got to the end of this I was crying. Maybe it was the sangria or maybe it’s the passion I felt from your story. I’m glad it was such a positive weekend for you, Cassie. You know, I also get scared that I will look weird, people won’t like me, I won’t know what to say, etc. But then usually it always turns out fine. I also love, “WWLD”. Good way to think. Thanks for sharing this. You are a strong woman!
Thanks so much, Megan! I’m going to believe it was my amazing writing and not the sangria that made you all emotional. 🙂
Fantastic recap! Noelle is right – Skirt Sports isn’t about the product, it’s about the community. What an encouraging and delisionally optimistic group of women!
🌟
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